Salad with roasted vegetables and feta rich and hearty

Here’s a delicious recipe for a rich and hearty salad featuring roasted vegetables and feta cheese!

Roasted Vegetable and Feta Salad

Ingredients:

• For the Salad:

  • 2 cups mixed greens (spinach, arugula, or kale)
  • 1 red bell pepper, diced
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 red onion, cut into wedges
  • 2 cups cherry tomatoes
  • 1 cup cooked quinoa or farro (optional for extra heartiness)
  • 1 cup feta cheese, crumbled
  • 1/4 cup walnuts or pecans, chopped (optional)
  • Salt and pepper to taste

• For the Dressing:

  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar or lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup (optional)
  • Salt and pepper to taste

Instructions:

1. Roast the Vegetables:

   • Preheat the oven to 425°F (220°C).
   • On a large baking sheet, toss the diced bell pepper, zucchini, yellow squash, red onion, and cherry tomatoes with olive oil, salt, and pepper. Spread them in a single layer.
   • Roast for about 20-25 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.

2. Prepare the Quinoa (if using):

   • If you’re adding quinoa or farro, cook according to package instructions while the vegetables are roasting.

3. Make the Dressing:

   • In a small bowl or jar, whisk together the olive oil, balsamic vinegar (or lemon juice), Dijon mustard, honey (if using), salt, and pepper until well combined.

4. Assemble the Salad:

   • In a large bowl, combine the mixed greens, roasted vegetables, quinoa (if using), and crumbled feta cheese.
   • Drizzle with the dressing and toss gently to combine.

5. Add Nuts (if using):

   • Sprinkle chopped walnuts or pecans on top for added crunch and richness.

6. Serve:

   • Serve the salad warm or at room temperature. Enjoy as a hearty main dish or a side salad!

Tips:

• Feel free to swap in any of your favorite roasted vegetables like sweet potatoes, carrots, or beets.
• You can add grilled chicken or chickpeas for more protein if desired.

This salad is not only vibrant and filling but also packed with flavors and textures that make it satisfying! Enjoy!